You don't have to figure this out one confusing Google search at a time.
This bundle is the entire process, in order. Everything I built to get you from "is this even abuse" to actually knowing, actually documenting, and actually understanding what happened to you.
What's inside:
Is This Abuse? The Checklist — 139 questions across 10 categories. This is where you stop guessing and start seeing the pattern for what it is.
How To Actually Document Abuse — a 16 page incident log with space for 8 entries, a pattern tracker, and a ready-to-use summary page if you ever need to hand this to a lawyer or advocate. Your memory shouldn't be the only evidence you have.
How To Actually Know It's Abuse — the full workbook. This is where you go deeper than the checklist, put language to what happened, and start to understand why none of it was your fault.
Why bundle it
These three were always meant to be used together. The checklist helps you name it. The log helps you prove it. The workbook helps you understand it. Buying them as one means you're not starting from zero three separate times, and you're saving against buying the log and workbook on their own.
The details
Instant digital download. You'll receive one zip file containing all three PDFs. Everything is designed to be printed, filled in digitally, or both. Your answers and entries are yours alone. Nothing is shared, tracked, or submitted anywhere.
$88.95 AUD
If you're not ready for all three yet, start with the free checklist. When you're ready for the rest, it's here.
You don't have to figure this out one confusing Google search at a time.
This bundle is the entire process, in order. Everything I built to get you from "is this even abuse" to actually knowing, actually documenting, and actually understanding what happened to you.
What's inside:
Is This Abuse? The Checklist — 139 questions across 10 categories. This is where you stop guessing and start seeing the pattern for what it is.
How To Actually Document Abuse — a 16 page incident log with space for 8 entries, a pattern tracker, and a ready-to-use summary page if you ever need to hand this to a lawyer or advocate. Your memory shouldn't be the only evidence you have.
How To Actually Know It's Abuse — the full workbook. This is where you go deeper than the checklist, put language to what happened, and start to understand why none of it was your fault.
Why bundle it
These three were always meant to be used together. The checklist helps you name it. The log helps you prove it. The workbook helps you understand it. Buying them as one means you're not starting from zero three separate times, and you're saving against buying the log and workbook on their own.
The details
Instant digital download. You'll receive one zip file containing all three PDFs. Everything is designed to be printed, filled in digitally, or both. Your answers and entries are yours alone. Nothing is shared, tracked, or submitted anywhere.
$88.95 AUD
If you're not ready for all three yet, start with the free checklist. When you're ready for the rest, it's here.
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